1. (5 minutes) While the commercials and titles are happening, disappear an cut
the meat from a boneless, lean chump of lamb. Cut the meat into strips. Duck back to the set.

2. (3 minutes) Back to the kitchen in the second break, melt a knob of butter in a frying pan and brown
the meat over high heat. Add 1 1/2 cups frozen peas or other vegetable, 1/2 cup cream, season
to taste. Mix well, cover the pan and turn heat to low. Now back to the show.

3. (4 minutes) In the third break, toast some bread, butter it and serve with the Strogonoff.

Enjoy uninterrupted !!!